How many calories in

White Whole Wheat Flour

  • 0
  • 4.5
  • 139

100 calories

White Whole Wheat Flour

We recommend to try White Whole Wheat Flour one / four cup (31g) and a meal replacement shake to burn belly fat quickly.

Best diets with White Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 139
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (31g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with White Whole Wheat


Whole wheat white flour

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of White Whole Wheat Flour is one / four cup (31g).

What's bad in White Whole Wheat Flour?

What is inside this product?
White Whole Wheat Flour contains: Whole wheat white flour

Can I burn fat with this product?
Of course, you can if you consume no more than 15 servings.

What good ingredients are in White Whole Wheat Flour?
White Whole Wheat Flour ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of White Whole Wheat Flour?
1/4 cup (31g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Whole Wheat Flour?
You can get 6% of your DV from one serving of White Whole Wheat Flour.


White Whole Wheat Flour is a good source of cholesterol, saturated fat, added sugars, dietary fiber, sodium, sugars. Product has one hundred calories (5 calories from fat), four g of protein, twenty one grams of carbs and 1 grams of fat. Warning — White Whole Wheat Flour has a 5 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Whole Ground Flaxseed Meal
Flax Seed
Milled Golden Flaxseed


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