How many calories in

Golden Flax Seed

  • 0
  • 4.5
  • 184

70 calories

Golden Flax Seed

Try two tbsp (14g) and the protein diet shake to burn fat.

Best diets with Golden Flax Seed

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 184
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (14g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Golden Flax Seed


Whole cold milled golden flax seed.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: whole cold milled golden flax seed.

Any good ingredients are in Golden Flax Seed?
Golden Flax Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Golden Flax Seed?
We don't know anything bad about it.

What is one serving of Golden Flax Seed?
Serving of Golden Flax Seed is two tbsp (fourteen g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen servings per day.

How many sugar contains in one serving of Golden Flax Seed?
Golden Flax Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Golden Flax Seed?
You can get 4% of your DV from one serving of Golden Flax Seed.


Golden Flax Seed is a good source of sodium, saturated fat, sugars, cholesterol, added sugars, dietary fiber. Golden Flax Seed has 70 calories (45 calories from fat), 3 g of protein, 5 g of carbs and five grams of fat. Warning: it has a 45 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Cold Milled Ground Golden Flax Seed
Organic Buckwheat Flour, Whole Ground
Coconut Flour


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