How many calories in

Whole Wheat Flour

  • 0
  • 4.5
  • 90

110 calories

Whole Wheat Flour

Try it with the protein diet to burn belly fat faster.

Best diets with Whole Wheat Flour

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Whole Wheat Flour


Whole Wheat Flour.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Whole Wheat Flour is 1.1 oz(s) - thirty g.

What's bad in Whole Wheat Flour?

What’s this product?
Whole Wheat Flour contains: Whole Wheat Flour.

Can I burn fat with Whole Wheat Flour?
Of course, you can if you consume no more than thirteen serving sizes per day.

What good ingredients are in Whole Wheat Flour?
Whole Wheat Flour ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Flour?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour?
You can get 6% of your DV from one serving of Whole Wheat Flour.


Whole Wheat Flour is a good source of dietary fiber, added sugars, saturated fat, sodium, sugars, cholesterol. It has one hundred ten calories (5 calories from fat), 4 grams of protein, 21 grams of carbohydrates and NO fat. Warning — it has a five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pastry Flour, Organic, Whole Grain
100% Whole Wheat Flour
Flour, Whole Wheat


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