Whole Wheat Flour
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 244
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Wheat Flour
Ingredients
Whole Wheat Flour.
F. A. Q.
What is bad in Whole Wheat Flour?
We don't know anything bad about it.
What’s Whole Wheat Flour?
Ingredients: Whole Wheat Flour.
Can I burn fat with Whole Wheat Flour?
Of course, you can if you consume no more than 16 servings a day.
What good ingredients are in Whole Wheat Flour?
Whole Wheat Flour contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
Serving of Whole Wheat Flour is 1.1 oz(s) - thirty g.
How many sugar contains in one serving of Whole Wheat Flour?
Whole Wheat Flour doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Wheat Flour?
You can get 5% of your DV from one serving of Whole Wheat Flour.
Conclusion:
Whole Wheat Flour is a good source of cholesterol, sodium, saturated fat, sugars, added sugars, dietary fiber.
Whole Wheat Flour has 90 calories (5 calories from fat), 4 g of protein, 20 g of carbs and NO fat. Warning: Whole Wheat Flour has a five calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Rye Flour, Dark
♦ Whole Wheat Graham Flour, All Natural, Stone Ground
♦ Dinner, Natureselect Chicken & Rice Nutritious Dinner 3.5 Oz.
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