Rye Flour, Dark
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.1 oz(s) - 31 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Rye Flour, Dark
Ingredients
Organic Whole Grain Dark Rye.
F. A. Q.
What is one serving size?
One serving of Rye Flour, Dark is 1.1 oz(s) - thirty one g.
Can I lose weight with this product?
Yes, it's possible if you consume no more than thirteen serving sizes a day.
What good ingredients are in Rye Flour, Dark?
Rye Flour, Dark ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Rye Flour, Dark?
We don't know anything bad about it.
What is in this product?
Rye Flour, Dark contains: Organic Whole Grain Dark Rye.
How many sugar contains in one serving of Rye Flour, Dark?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Rye Flour, Dark?
You can get 6% of your DV from one serving of Rye Flour, Dark.
Conclusion:
Rye Flour, Dark is a good source of cholesterol, sugars, sodium, dietary fiber, added sugars, saturated fat.
Product has 110 calories (10 calories from fat), four g of protein, 21 grams of carbohydrates and one g of fat. Be careful: product has a ten calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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