Oatmeal Cereal, Single Grain
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 60
- - Protein: 2g
Nutrition Facts
One Serving size: 1/4 cup (15g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Total Fat
|
1g |
2% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0108g |
60% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Oatmeal Cereal, Single
Ingredients
Whole Grain Oat Flour and Oat Flour, Calcium carbonate, and less than 2% of: Potassium phosphate, ascorbic acid (vitamin C), electrolytic iron, zinc, sulfate, alpha tocopheryl acetate (vitamin E), niacinanide (A B vitamin) riboflavin (vitamin b2) thiamin Mononitrare (vitamin b1), pyridoxine hydrochloride (vitamin b6), vitamin b12, folic acid (A B vitamin)
F. A. Q.
What is inside this product?
Ingredients: Whole Grain Oat Flour and Oat Flour, Calcium carbonate, and less than two % of: Potassium phosphate, ascorbic acid (vitamin C), electrolytic iron, zinc, sulfate, alpha tocopheryl acetate (vitamin E), niacinanide (A B vitamin) riboflavin (vitamin b two) thiamin Mononitrare (vitamin b one), pyridoxine hydrochloride (vitamin b six), vitamin b twelve , folic acid (A B vitamin)
What is one serving ?
Serving of Oatmeal Cereal, Single Grain is one / four cup (fifteen g).
Can I burn fat with Oatmeal Cereal, Single Grain?
Yes, it's possible if you consume no more than 15 serving sizes.
What's bad in Oatmeal Cereal, Single Grain?
Nothing.
What good ingredients are in Oatmeal Cereal, Single Grain?
Oatmeal Cereal, Single Grain contains sodium, sugars, added sugars, vitamin C, calcium, iron.
How many sugar contains in one serving of Oatmeal Cereal, Single Grain?
1/4 cup (15g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal Cereal, Single Grain?
You can get 4% of your DV from one serving of Oatmeal Cereal, Single Grain.
Conclusion:
Oatmeal Cereal, Single Grain is a good source of added sugars, sodium, sugars, vitamin C, iron, calcium.
It has 60 calories, two g of protein, ten grams of carbs and 1 g of fat. It has zero calories from fat.
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Baby Food, Organic, Pumpkin & Banana, Stage 1 and Beyond
♦ Tender Golden Sweet Potatoes, Stage 2
♦ Harvest Vegetables, with Mixed Grains
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