How many calories in

Medium Shells

  • 0
  • 4.5
  • 132

200 calories

Medium Shells

We recommend to try Medium Shells 2 oz(s) - 57 g with a whey protein shake to burn fat quickly.

Best diets with Medium Shells

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.02g 2%
Top 10 diets with Medium Shells


100% Whole Durum Wheat Flour.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Medium Shells?
One serving of Medium Shells is two oz(s) - fifty seven g.

What's bad in Medium Shells?
We don't know anything bad about it. Medium Shells contains only good nutrients.

Any good ingredients are in Medium Shells?
Medium Shells ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings a day.

What’s Medium Shells?
Ingredients: 100% Whole Durum Wheat Flour.

How many sugar contains in one serving of Medium Shells?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Medium Shells?
You can get 12% of your DV from one serving of Medium Shells.


Medium Shells is a good source of cholesterol, added sugars, iron, sodium, saturated fat, dietary fiber, protein, sugars. Product has 200 calories (10 calories from fat), 8 grams of protein, 40 g of carbohydrates and 1 g of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Fettuccini, 100% Whole Wheat
Roman Rotini


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