Whole Wheat Whole Grain Medium Shells Pasta
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Whole
Ingredients
100% Durum Whole Wheat Flour.
F. A. Q.
What is bad in Whole Wheat Whole Grain Medium Shells Pasta?
Nothing. Whole Wheat Whole contains only good nutrients such as: added sugars, protein, sugars, sodium, cholesterol, dietary fiber, iron.
What is inside this product?
Ingredients list: one hundred % Durum Whole Wheat Flour.
Any good ingredients are in Whole Wheat Whole Grain Medium Shells Pasta?
Whole Wheat Whole Grain Medium Shells Pasta contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with this product?
Of course, you can if you eat no more than 7 servings a day.
What is one serving size of Whole Wheat Whole Grain Medium Shells Pasta?
One serving of Whole Wheat Whole Grain Medium Shells Pasta is two oz(s) - fifty seven g.
How many sugar contains in one serving of Whole Wheat Whole Grain Medium Shells Pasta?
Whole Wheat Whole Grain Medium Shells Pasta doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Wheat Whole Grain Medium Shells Pasta?
You can get 11% of your DV from one serving of Whole Wheat Whole Grain Medium Shells Pasta.
Conclusion:
Whole Wheat Whole Grain Medium Shells Pasta is a good source of cholesterol, sodium, protein, iron, sugars, added sugars, dietary fiber.
Whole Wheat Whole Grain Medium Shells Pasta has one hundred ninety calories (fifteen calories from fat), nine grams of protein, forty grams of carbohydrates and one grams of fat. Be careful: Whole Wheat Whole Grain Medium Shells Pasta has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
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Also you may check related pages:
♦ Penne, With Milled Flax Seed, Organic
♦ Organic 100% Whole Wheat Spaghettini
♦ Fettucine, with Milled Flax Seed
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