Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 56 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
(good)
|
0.008g |
44% |
Top 10 diets with Pasta, Whole Grain
Ingredients
Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber. Contains Wheat Ingredients. This Product Is Manufactured On Equipment That Processes Products Containing Eggs.
F. A. Q.
Any good ingredients are in Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz?
Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is in this product?
Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz contains: Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber. Contains Wheat Ingredients. This Product Is Manufactured On Equipment That Processes Products Containing Eggs.
What is bad in Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz?
Nothing. Pasta, Whole Grain contains only good nutrients.
What is one serving size of Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz?
Serving of Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz is 56 g.
Can I lose weight with Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz?
Of course, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz?
56 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz?
You can get 12% of your DV from one serving of Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz.
Conclusion:
Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz is a good source of sugars, iron, sodium, dietary fiber, cholesterol, saturated fat, added sugars.
Product has 200 calories (15 calories from fat), seven g of protein, forty one g of carbs and 1 grams of fat. Be careful — Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz has a fifteen calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Whole Wheat Whole Grain, Elbows
♦ Pasta Made With Chickpeas
♦ Spaghetti, Protein Power, Lentil And Quinoa
Comments: