Whole Wheat Whole Grain, Elbows
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 239
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Whole
Ingredients
100% Durum Whole Wheat Flour.
F. A. Q.
What's bad in Whole Wheat Whole Grain, Elbows?
Nothing.
Can I burn fat with Whole Wheat Whole Grain, Elbows?
Of course, you can if you eat no more than seven servings a day.
What is one serving ?
Serving size of Whole Wheat Whole Grain, Elbows is two oz(s) - 57 g.
What is in Whole Wheat Whole Grain, Elbows?
Ingredients: 100% Durum Whole Wheat Flour.
Any good ingredients are in Whole Wheat Whole Grain, Elbows?
Whole Wheat Whole Grain, Elbows contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Whole Wheat Whole Grain, Elbows?
Whole Wheat Whole Grain, Elbows doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Wheat Whole Grain, Elbows?
You can get 11% of your DV from one serving of Whole Wheat Whole Grain, Elbows.
Conclusion:
Whole Wheat Whole Grain, Elbows is a good source of sodium, dietary fiber, added sugars, iron, cholesterol, saturated fat, sugars, protein.
Whole Wheat Whole Grain, Elbows has one hundred ninety calories (15 calories from fat), nine grams of protein, 40 g of carbohydrates and 1 grams of fat. Warning — Whole Wheat Whole Grain, Elbows has a fifteen calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
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♦ Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz
♦ Thin Spaghetti
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