Whole Grain Spaghetti
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 234
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
Top 10 diets with Whole Grain Spaghetti
Ingredients
Whole grain durum wheat flour.
F. A. Q.
Any good ingredients are in Whole Grain Spaghetti?
Whole Grain Spaghetti ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I lose weight with Whole Grain Spaghetti?
Yes, you can if you consume no more than eight serving sizes.
What is bad in Whole Grain Spaghetti?
We don't know anything bad about it.
What is inside Whole Grain Spaghetti?
Ingredients list: Whole grain durum wheat flour.
What is one serving ?
One serving size of Whole Grain Spaghetti is 2 oz (fifty six g).
How many sugar contains in one serving of Whole Grain Spaghetti?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Spaghetti?
You can get 11% of your DV from one serving of Whole Grain Spaghetti.
Conclusion:
Whole Grain Spaghetti is a good source of dietary fiber, protein, sodium, saturated fat, cholesterol, added sugars, sugars, iron.
Whole Grain Spaghetti has one hundred eighty calories (15 calories from fat), 8 grams of protein, 39 grams of carbs and 1 grams of fat. Be careful: Whole Grain Spaghetti has a fifteen calories from fat!
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Also you should check related articles:
♦ Whole Grain Rotini, Pasta
♦ Thin Spaghetti
♦ Thin Spaghetti Whole Grain Pasta
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