How many calories in

Polenta, Instant

  • 0
  • 5
  • 117

140 calories

Polenta, Instant

Combine Polenta, Instant with the whey protein shake to lose weight faster.

Best diets with Polenta, Instant

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 42 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Polenta, Instant


Precooked Corn Meal.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings a day.

What is one serving ?
Serving size of Polenta, Instant is forty two g.

What is in this product?
Ingredients: Precooked Corn Meal.

Any good ingredients are in Polenta, Instant?
Polenta, Instant ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Polenta, Instant?
We don't know anything bad about it. Polenta, Instant contains only good ingredients such as: cholesterol, sugars, saturated fat, added sugars, sodium, dietary fiber.

How many sugar contains in one serving of Polenta, Instant?
Polenta, Instant doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Polenta, Instant?
You can get 8% of your DV from one serving of Polenta, Instant.


Polenta, Instant is a good source of dietary fiber, sugars, added sugars, sodium, saturated fat, cholesterol. It has 140 calories, three g of protein, thirty two g of carbs and zero fat. It has zero calories from fat. If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Raw Coconut Flour
Matzo Meal, Whole Grain, Unsalted
Seeds, sesame flour, high-fat


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