How many calories in

Flour, Whole Wheat

  • 0
  • 5
  • 109

100 calories

Flour, Whole Wheat

Combine Flour, Whole Wheat and the meal replacement to burn fat.

Best diets with Flour, Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Flour, Whole Wheat


Whole Wheat Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Flour, Whole Wheat is 1.1 oz(s) - thirty g.

What is inside Flour, Whole Wheat?
Ingredients: Whole Wheat Flour.

Can I burn fat with Flour, Whole Wheat?
Yes, you can if you consume no more than 15 servings a day.

What's bad in Flour, Whole Wheat?
Nothing. Flour, Whole Wheat contains only good ingredients such as: added sugars, sodium, cholesterol, dietary fiber, sugars, saturated fat.

What good ingredients are in Flour, Whole Wheat?
Flour, Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Flour, Whole Wheat?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour, Whole Wheat?
You can get 6% of your DV from one serving of Flour, Whole Wheat.


Flour, Whole Wheat is a good source of sodium, added sugars, sugars, dietary fiber, cholesterol, saturated fat. Flour, Whole Wheat has 100 calories (5 calories from fat), four g of protein, 22 g of carbs and grams of fat. Warning: it has a five calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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