How many calories in

Cornmeal, whole-grain, yellow

  • 0
  • 5
  • 143

442 calories

Cornmeal, whole-grain, yellow

Combine Cornmeal, whole-grain, yellow and the whey protein to burn belly fat faster.

Best diets with Cornmeal, whole-grain, yellow

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 442
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 442 cal 26%
Calories from Fat 40 cal 6%
Total Fat 4.4g 7%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 94g 40%
Sodium (good) 0.043g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 261IU 5%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.007g 1%
Top 10 diets with Cornmeal, whole-grain, yellow


Whole grain corn flour.

Ways to burn 442 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Cornmeal, whole-grain, yellow is one cup.

What is inside Cornmeal, whole-grain, yellow?
Cornmeal, whole-grain, yellow contains: whole grain corn flour.

What good ingredients are in Cornmeal, whole-grain, yellow?
Cornmeal, whole-grain, yellow ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Cornmeal, whole-grain, yellow?

Can I lose weight with this product?
Of course, it's possible if you consume no more than three serving sizes.

How many sugar contains in one serving of Cornmeal, whole-grain, yellow?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cornmeal, whole-grain, yellow?
You can get 26% of your DV from one serving of Cornmeal, whole-grain, yellow.


Cornmeal, whole-grain, yellow is a good source of saturated fat, cholesterol, protein, dietary fiber, added sugars, iron, sugars, sodium. It has four hundreds forty two calories (40 calories from fat), 10 g of protein, 94 g of carbohydrates and four g of fat. Be careful: it has a 40 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Cornmeal, whole-grain, white
Oat flour, partially debranned


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