Oat flour, partially debranned
Calories from fat: 98 (15% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 590
- - Calories: 485
- - Calories from fat: 98 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
485 cal |
29% |
|
Calories from Fat
|
98 cal |
15% |
|
Total Fat
|
10.9g |
17% |
|
Saturated Fat
|
1.9g |
11% |
|
Total Carbohydrate
|
79g |
34% |
|
Sodium
(good)
|
0.023g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.066g |
7% |
Top 10 diets with Oat flour, partially
F. A. Q.
Any good ingredients are in Oat flour, partially debranned?
Oat flour, partially debranned ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes.
What’s Oat flour, partially debranned?
Oat flour, partially debranned contains: oat flour.
What is one serving size?
One serving of Oat flour, partially debranned is one cup.
What is bad in Oat flour, partially debranned?
We don't know anything bad about it.
How many sugar contains in one serving of Oat flour, partially debranned?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat flour, partially debranned?
You can get 29% of your DV from one serving of Oat flour, partially debranned.
Conclusion:
Oat flour, partially debranned is a good source of added sugars, iron, cholesterol, sugars, dietary fiber, protein, sodium.
Oat flour, partially debranned has 485 calories (ninety eight calories from fat), eighteen grams of protein, 79 grams of carbohydrates and ten grams of fat. Be careful — it has a 98 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Corn flour, whole-grain, blue (harina de maiz morado)
♦ Soothe Powder
♦ Baby Food, Organic, Spinach, Peas & Pear, Stage 2
Comments: