Soy flour, full-fat, raw
Calories from fat: 223 (33% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 362
- - Calories: 523
- - Calories from fat: 223 cal
- - Protein: 41g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
41g |
85% |
|
Calories
|
523 cal |
31% |
|
Calories from Fat
|
223 cal |
33% |
|
Total Fat
|
24.8g |
39% |
|
Saturated Fat
(bad)
|
3.6g |
21% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.016g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
144IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.008g |
44% |
|
Calcium
(good)
|
0.247g |
25% |
Top 10 diets with Soy flour, full-fat
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than two servings.
What good ingredients are in Soy flour, full-fat?
Soy flour, full-fat contains cholesterol, sodium, dietary fiber, protein, calcium, iron.
What's bad in Soy flour, full-fat?
Nothing.
What is one serving size?
One serving of Soy flour, full-fat is 1 cup.
What is in Soy flour, full-fat?
Ingredients list: soy flour.
How many sugar contains in one serving of Soy flour, full-fat, raw?
1 cup contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Soy flour, full-fat, raw?
You can get 31% of your DV from one serving of Soy flour, full-fat, raw.
Conclusion:
Soy flour, full-fat is a good source of protein, cholesterol, sodium, iron, calcium, dietary fiber.
Product has 523 calories (two hundreds twenty three calories from fat), forty one grams of protein, forty two grams of carbs and 24 grams of fat. Be careful — product has a 223 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Barley malt flour
♦ Soy flour, full-fat, roasted
♦ Wheat flour, whole-grain
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