How many calories in

Soy flour, low-fat

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450 calories

Soy flour, low-fat

Try Soy flour, low-fat and the protein to burn belly fat.

Best diets with Soy flour, low-fat

Calories from fat: 96 (14% DV)

Protein: 55g (115% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 450
  • - Calories from fat: 96 cal
  • - Protein: 55g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 55g 115%
Calories 450 cal 26%
Calories from Fat 96 cal 14%
Total Fat 10.7g 17%
Saturated Fat 1.5g 9%
Total Carbohydrate 42g 18%
Sodium (good) 0.011g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 19g 76%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 48IU 1%
Vitamin C 0g 0%
Iron (good) 0.01g 56%
Calcium (good) 0.342g 34%
Top 10 diets with Soy flour, low-fat


Soy flour.

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Soy flour, low-fat?
Soy flour, low-fat ingredients: cholesterol, sodium, dietary fiber, protein, calcium, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than three serving sizes a day.

What is one serving size?
Serving of Soy flour, low-fat is one cup.

What's bad in Soy flour, low-fat?

What is in this product?
Ingredients list: soy flour.

How many sugar contains in one serving of Soy flour, low-fat?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Soy flour, low-fat?
You can get 26% of your DV from one serving of Soy flour, low-fat.


Soy flour, low-fat is a good source of cholesterol, protein, iron, calcium, sodium, dietary fiber. It has four hundreds fifty calories (ninety six calories from fat), fifty five g of protein, forty two grams of carbs and ten grams of fat. Be careful: it has a 96 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Soy flour, defatted
Triticale flour, whole-grain
Rye flour, dark


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