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How many calories in
Macaroni & Cheese
Macaroni & Cheese
Calories from fat: 120 (18% DV)
Protein: 16g (33% DV)
- - Health Value: 2.5 / 5
- - Comments: 0
- - Views: 122
- - Calories: 440
- - Calories from fat: 120 cal
- - Protein: 16g
One Serving size: 1 order
|Calories from Fat||120 cal||18%|
|Saturated Fat (bad)||3.5g||21%|
|Dietary Fiber (good)||3g||12%|
|Added Sugars (good)||0g||0%|
Macaroni and Cheese (cooked enriched macaroni product [water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid)], cheese sauce [water, canola oil, cheddar cheese (milk, cheese culture, salt, enzymes), whey, skim milk, buttermilk solids, whey protein concentrate, cream, contains less than 2% of salt, onoglycerides, xanthan gum, lactic acid, yeloow 5, yellow 6, artificial flavor, calcium phosphate, vitamin D3]).
Ways to burn
- 133 min
- 50 min
- 40 min
F. A. Q.
What is one serving size?
One serving size of Macaroni & Cheese is one order.
What is bad in Macaroni & Cheese?
We don't know anything bad about it. Macaroni & Cheese contains only good nutrients.
What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese ingredients: cholesterol, dietary fiber, added sugars, protein, calcium, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than three servings.
What is in Macaroni & Cheese?
Ingredients: Macaroni and Cheese (cooked enriched macaroni product water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B one), riboflavin (vitamin B two), folic acid), cheese sauce water, canola oil, cheddar cheese (milk, cheese culture, salt, enzymes), whey, skim milk, buttermilk solids, whey protein concentrate, cream, contains less than two % of salt, onoglycerides, xanthan gum, lactic acid, yeloow five , yellow 6, artificial flavor, calcium phosphate, vitamin D three).
How many sugar contains in one serving of Macaroni & Cheese?
1 order contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 26% of your DV from one serving of Macaroni & Cheese.
Macaroni & Cheese is a good source of dietary fiber, added sugars, cholesterol, iron, protein, calcium.
Product has four hundreds forty calories (one hundred twenty calories from fat), 16 g of protein, sixty four grams of carbohydrates and thirteen grams of fat. Warning — product has a one hundred twenty calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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