How many calories in

Yogurt Parfait

  • 0
  • 4
  • 149

70 calories

Yogurt Parfait

Try Yogurt Parfait and the protein diet shake to burn belly fat quickly.

Best diets with Yogurt Parfait

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Top 10 diets with Yogurt Parfait

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yogurt Parfait?
Yes, you can if you eat no more than seventeen servings a day.

What is bad in Yogurt Parfait?
We don't know anything bad about it. Yogurt Parfait contains only good nutrients.

What good ingredients are in Yogurt Parfait?
Yogurt Parfait ingredients: saturated fat, cholesterol, sodium.

What is one serving ?
Serving size of Yogurt Parfait is 1 serving.

What is inside Yogurt Parfait?

How many sugar contains in one serving of Yogurt Parfait?
1 serving contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Parfait?
You can get 4% of your DV from one serving of Yogurt Parfait.


Yogurt Parfait is a good source of saturated fat, sodium, cholesterol. It has 70 calories (10 calories from fat), 2 g of protein, thirteen grams of carbohydrates and 1 g of fat. Be careful: Yogurt Parfait has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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