How many calories in

4 Cheese Alfredo

  • 0
  • 2.5
  • 139

390 calories

4 Cheese Alfredo

Combine it with the whey protein to lose weight faster.

Best diets with 4 Cheese Alfredo

Protein: 19g (40% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 139
  • - Calories: 390
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 19g 40%
Calories 390 cal 23%
Total Fat 13g 21%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 50g 21%
Sodium (bad) 0.69g 30%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Top 10 diets with 4 Cheese Alfredo

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in 4 Cheese Alfredo?

What is one serving size?
Serving of 4 Cheese Alfredo is one cup.

Can I lose weight with 4 Cheese Alfredo?
Of course, it's possible if you consume no more than three serving sizes per day.

What is inside this product?
Ingredients list:

What good ingredients are in 4 Cheese Alfredo?
4 Cheese Alfredo ingredients: dietary fiber, protein.

How many sugar contains in one serving of 4 Cheese Alfredo?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 4 Cheese Alfredo?
You can get 23% of your DV from one serving of 4 Cheese Alfredo.


4 Cheese Alfredo is a good source of dietary fiber, protein. It has 390 calories, nineteen g of protein, 50 g of carbohydrates and thirteen g of fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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