How many calories in

Cheese (medium)

  • 0
  • 2.5
  • 137

300 calories

Cheese (medium)

Try Cheese one slice of eight and a whey protein shake to lose weight.

Best diets with Cheese

Calories from fat: 100 (15% DV)

Protein: 13g (27% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 300
  • - Calories from fat: 100 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition per serving DV
Protein (good) 13g 27%
Calories 300 cal 18%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 36g 15%
Sodium 0.26g 11%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Cheese

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheese?
Cheese contains protein.

What is inside Cheese?
Cheese contains:

What is bad in Cheese?
Nothing. Cheese contains only good ingredients.

Can I burn fat with Cheese?
Yes, you can if you consume no more than five servings a day.

What is one serving size of Cheese?
Serving of Cheese is 1 slice of 8.

How many sugar contains in one serving of Cheese (medium)?
1 slice of 8 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese (medium)?
You can get 18% of your DV from one serving of Cheese (medium).


Cheese is a good source of protein. Cheese has 300 calories (100 calories from fat), thirteen g of protein, 36 grams of carbs and 11 g of fat. Warning — product has a 100 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cheese (medium carry-out/delivery)
Pepperoni (gluten free)


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