How many calories in

Beef (medium)

  • 0
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  • 141

280 calories

Beef (medium)

We recommend to try Beef one slice of eight and the whey protein to lose weight quickly.

Best diets with Beef

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 280
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition per serving DV
Protein (good) 12g 25%
Calories 280 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 36g 15%
Sodium 0.29g 13%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Beef

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef?
Beef ingredients: cholesterol, protein.

What is one serving size?
Serving of Beef is one slice of 8.

What’s this product?
Beef contains:

Can I lose weight with this product?
Of course, it's possible if you eat no more than five servings per day.

What's bad in Beef?

How many sugar contains in one serving of Beef (medium)?
1 slice of 8 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef (medium)?
You can get 16% of your DV from one serving of Beef (medium).


Beef is a good source of protein, cholesterol. Product has 280 calories (80 calories from fat), twelve g of protein, 36 g of carbs and nine g of fat. Be careful: Beef has a 80 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef (medium carry-out/delivery)
Sweet Swine (gluten free)
Chicken Fajita Pizza, Medium, 1 Slice


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