How many calories in

Cheese (small)

  • 0
  • 3
  • 160

210 calories

Cheese (small)

Combine one slice of 6 with a protein shake to burn fat faster.

Best diets with Cheese

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 160
  • - Calories: 210
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 slice of 6

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 26g 11%
Sodium 0.18g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Cheese

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

Any good ingredients are in Cheese?
Cheese ingredients: cholesterol, sugars, protein.

What is one serving of Cheese?
One serving size of Cheese is 1 slice of 6.

What’s Cheese?
Ingredients list:

What is bad in Cheese?

How many sugar contains in one serving of Cheese (small)?
1 slice of 6 contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese (small)?
You can get 12% of your DV from one serving of Cheese (small).


Cheese is a good source of sugars, protein, cholesterol. Product has two hundreds ten calories (70 calories from fat), 9 grams of protein, twenty six grams of carbs and 7 g of fat. Be careful — it has a 70 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

A La Carte Pizza, Small, Italian Style Crust, 1 Topping, 1 Slice


Leave a Reply

Your email address will not be published.