How many calories in

Broccoli (medium)

  • 0
  • 3.5
  • 163

260 calories

Broccoli (medium)

Try Broccoli with a meal replacement to burn fat quickly.

Best diets with Broccoli

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 260
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition per serving DV
Protein (good) 11g 23%
Calories 260 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 36g 15%
Sodium 0.19g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Broccoli

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Broccoli?
Broccoli contains cholesterol, protein.

Can I lose weight with Broccoli?
Of course, it's possible if you eat no more than 5 serving sizes.

What is in Broccoli?
Broccoli contains:

What is bad in Broccoli?
We don't know anything bad about it.

What is one serving ?
One serving of Broccoli is one slice of 8.

How many sugar contains in one serving of Broccoli (medium)?
1 slice of 8 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli (medium)?
You can get 15% of your DV from one serving of Broccoli (medium).


Broccoli is a good source of protein, cholesterol. Product has two hundreds sixty calories (seventy calories from fat), 11 g of protein, thirty six g of carbs and eight grams of fat. Be careful — Broccoli has a seventy calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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