How many calories in

Beef (small)

  • 0
  • 3.5
  • 126

190 calories

Beef (small)

We recommend to try it and the whey protein to burn fat.

Best diets with Beef

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 slice of 6

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Total Carbohydrate 26g 11%
Sodium 0.2g 9%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Beef

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.

What’s this product?
Ingredients list:

What good ingredients are in Beef?
Beef contains cholesterol, sugars, protein.

What is bad in Beef?
We don't know anything bad about it. Beef contains only good ingredients.

What is one serving size?
Serving size of Beef is one slice of 6.

How many sugar contains in one serving of Beef (small)?
1 slice of 6 contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef (small)?
You can get 11% of your DV from one serving of Beef (small).


Beef is a good source of cholesterol, protein, sugars. Product has 190 calories (50 calories from fat), eight grams of protein, twenty six g of carbs and 6 g of fat. Be careful: Beef has a 50 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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