How many calories in

Fried Calamari, Solo

  • 0
  • 2
  • 272

532 calories

Fried Calamari, Solo

We recommend to try Fried Calamari, Solo and the meal replacement shake to burn belly fat quickly.

Best diets with Fried Calamari, Solo

Calories from fat: 128 (19% DV)

Protein: 48g (100% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 272
  • - Calories: 532
  • - Calories from fat: 128 cal
  • - Protein: 48g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 48g 100%
Calories 532 cal 31%
Calories from Fat 128 cal 19%
Total Fat 14g 22%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 1.449g 63%
Cholesterol (bad) 0.675g 225%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Fried Calamari, Solo

Ways to burn 532 calories:

  • 161 min
  • 61 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Fried Calamari, Solo contains:

What is bad in Fried Calamari, Solo?
We don't know anything bad about it.

What is 1 serving size?
Serving size of Fried Calamari, Solo is one serving.

Can I lose weight with Fried Calamari, Solo?
Yes, you can if you eat no more than two serving sizes a day.

Any good ingredients are in Fried Calamari, Solo?
Fried Calamari, Solo ingredients: sugars, protein.

How many sugar contains in one serving of Fried Calamari, Solo?
1 serving contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Calamari, Solo?
You can get 31% of your DV from one serving of Fried Calamari, Solo.


Fried Calamari, Solo is a good source of protein, sugars. Product has five hundreds thirty two calories (one hundred twenty eight calories from fat), forty eight g of protein, 52 g of carbs and 14 g of fat. Warning — Fried Calamari, Solo has a one hundred twenty eight calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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