How many calories in

Veggie Soup

  • 0
  • 4
  • 326

140 calories

Veggie Soup

Recommendation:
We recommend to try it and a whey protein shake to burn fat.

Best diets with Veggie Soup

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 12 oz(s) - 340 g

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.93g 40%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2.4g 10%
Vitamin A (good) 3000IU 60%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Veggie Soup

Ingredients

Garden Vegetable Soup (water, tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], potatoes [potatoes, sodium metabisulfate], tomato sauce [tomatoes, tomato concentrate, salt, citric acid, red bell pepper powder, natural flavoring, spice], carrots, onions, cooked enriched macaroni product [enriched durum wheat flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid), water, egg whites], vegetable base [(carrot, celery, onion), tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring], corn, red bell pepper, lima beans, navy beans, zucchini, contains less than 2%of: celery, spinach, chopped garlic [water, garlic, phosphoric acid, potassium sorbate], carrot puree, salt, spices, sugar).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Veggie Soup?
We don't know anything bad about it. Veggie Soup contains only good nutrients such as: dietary fiber, vitamin A, saturated fat, cholesterol.

What is one serving size of Veggie Soup?
Serving size of Veggie Soup is twelve oz(s) - 340 g.

Can I burn fat with Veggie Soup?
Yes, it's possible if you consume no more than 10 serving sizes a day.

What good ingredients are in Veggie Soup?
Veggie Soup ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

What is inside Veggie Soup?
Ingredients list: Garden Vegetable Soup (water, tomatoes tomatoes, tomato juice, citric acid, calcium chloride, potatoes potatoes, sodium metabisulfate, tomato sauce tomatoes, tomato concentrate, salt, citric acid, red bell pepper powder, natural flavoring, spice, carrots, onions, cooked enriched macaroni product enriched durum wheat flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid), water, egg whites, vegetable base (carrot, celery, onion), tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring, corn, red bell pepper, lima beans, navy beans, zucchini, contains less than two %of: celery, spinach, chopped garlic water, garlic, phosphoric acid, potassium sorbate, carrot puree, salt, spices, sugar).

How many sugar contains in one serving of Veggie Soup?
12 oz(s) - 340 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Veggie Soup?
You can get 8% of your DV from one serving of Veggie Soup.

Conclusion:

Veggie Soup is a good source of saturated fat, vitamin A, dietary fiber, cholesterol. Veggie Soup has one hundred forty calories (fifteen calories from fat), five grams of protein, 27 grams of carbohydrates and one g of fat. Warning: product has a fifteen calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Petite Wedge
Terlingua Chili,Cup
Chicken Noodle Soup, Cup

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