How many calories in

Hummus Dip

  • 0
  • 4
  • 184

360 calories

Hummus Dip

Combine Hummus Dip and a protein diet to lose weight quickly.

Best diets with Hummus Dip

Calories from fat: 190 (29% DV)

Protein: 12g (25% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 184
  • - Calories: 360
  • - Calories from fat: 190 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 12g 25%
Calories 360 cal 21%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.81g 35%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 6g 14%
Top 10 diets with Hummus Dip

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What’s Hummus Dip?

What is one serving size of Hummus Dip?
One serving size of Hummus Dip is 1 unit.

What is bad in Hummus Dip?

Any good ingredients are in Hummus Dip?
Hummus Dip ingredients: cholesterol, dietary fiber, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings a day.

How many sugar contains in one serving of Hummus Dip?
1 unit contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Hummus Dip?
You can get 21% of your DV from one serving of Hummus Dip.


Hummus Dip is a good source of protein, cholesterol, dietary fiber. It has 360 calories (190 calories from fat), twelve grams of protein, 35 g of carbs and twenty one g of fat. Be careful — Hummus Dip has a one hundred ninety calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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