How many calories in

Blue Cheese Dressing (3oz portion)

  • 0
  • 0.5
  • 188

411 calories

Blue Cheese Dressing (3oz portion)

We recommend to try Blue Cheese Dressing 2.8 oz with a protein diet to lose weight quickly.

Best diets with Blue Cheese Dressing

Calories from fat: 396 (59% DV)

Protein: 3g (6% DV)

  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 188
  • - Calories: 411
  • - Calories from fat: 396 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2.8 oz

Nutrition per serving DV
Protein 3g 6%
Calories 411 cal 24%
Calories from Fat 396 cal 59%
Total Fat 44g 70%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 0.63g 27%
Cholesterol 0.041g 14%
Dietary Fiber 0g 0%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.005g 0%
Top 10 diets with Blue Cheese Dressing

Ways to burn 411 calories:

  • 124 min
  • 47 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Blue Cheese Dressing?
Blue Cheese Dressing contains none.

What is one serving ?
One serving size of Blue Cheese Dressing is 2.8 oz.

What is bad in Blue Cheese Dressing?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than three servings per day.

What is in Blue Cheese Dressing?
Ingredients list:

How many sugar contains in one serving of Blue Cheese Dressing (3oz portion)?
2.8 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Blue Cheese Dressing (3oz portion)?
You can get 24% of your DV from one serving of Blue Cheese Dressing (3oz portion).


Product has four hundreds eleven calories (396 calories from fat), three grams of protein, five g of carbs and 44 grams of fat. Warning — product has a 396 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Blue Cheese Dressing, 3 oz
Blue Cheese Dressing (3oz portion)
Fat Free Italian Dressing


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