How many calories in

Cream Cheese

  • 0
  • 1.5
  • 158

130 calories

Cream Cheese

Try Cream Cheese with the protein shake to lose weight quickly.

Best diets with Cream Cheese

Calories from fat: 120 (18% DV)

Protein: 2g (4% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 158
  • - Calories: 130
  • - Calories from fat: 120 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.2g 9%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Cream Cheese

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cream Cheese?
Of course, it's possible if you eat no more than eleven serving sizes.

What is inside this product?
Ingredients list:

What is bad in Cream Cheese?
We don't know anything bad about it. Cream Cheese contains only good nutrients.

What is one serving size?
One serving size of Cream Cheese is one order.

Any good ingredients are in Cream Cheese?
Cream Cheese ingredients: sugars.

How many sugar contains in one serving of Cream Cheese?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 8% of your DV from one serving of Cream Cheese.


Cream Cheese is a good source of sugars. Cream Cheese has 130 calories (one hundred twenty calories from fat), two grams of protein, two grams of carbohydrates and thirteen grams of fat. Warning — product has a 120 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Feta Cheese
Sour Cream Small (dip)
Original BBQ Sauce


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