How many calories in


  • 0
  • 2
  • 129

170 calories


Try Flan with a whey protein to burn fat.

Best diets with Flan

Protein: 3g (6% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 170
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Total Fat 7g 11%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 23g 53%
Top 10 diets with Flan

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Flan?

What is one serving ?
Serving of Flan is three oz.

Can I burn fat with Flan?
Yes, it's possible if you consume no more than eight servings.

Any good ingredients are in Flan?
Flan ingredients: cholesterol, sodium.

What is inside this product?
Flan contains:

How many sugar contains in one serving of Flan?
3 oz contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Flan?
You can get 10% of your DV from one serving of Flan.


Flan is a good source of cholesterol, sodium. It has 170 calories, 3 g of protein, twenty four grams of carbohydrates and 7 g of fat. It has calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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