Vanilla Ice Cream (1 scoop)

Recommendation:
Combine 2.8 oz and the whey protein to burn belly fat faster.

Best diets with Vanilla Ice Cream

Calories from fat: 54 (8% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 544
- Calories: 103
- Calories from fat: 54 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2.8 oz

Nutrition	per serving	DV
Protein	2g	4%
Calories	103 cal	6%
Calories from Fat	54 cal	8%
Total Fat	6g	10%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (good)	0.036g	2%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	10g	23%
Vitamin A	3IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.006g	1%

Top 10 diets with Vanilla Ice Cream

Ways to burn 103 calories:

31 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Vanilla Ice Cream is 2.8 oz.

What's bad in Vanilla Ice Cream?
Nothing. Vanilla Ice Cream contains only good nutrients such as: sodium, cholesterol.

What good ingredients are in Vanilla Ice Cream?
Vanilla Ice Cream contains cholesterol, sodium.

Can I lose weight with Vanilla Ice Cream?
Yes, you can if you eat no more than 14 serving sizes per day.

What’s Vanilla Ice Cream?
Ingredients list:

How many sugar contains in one serving of Vanilla Ice Cream (1 scoop)?
2.8 oz contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Ice Cream (1 scoop)?
You can get 6% of your DV from one serving of Vanilla Ice Cream (1 scoop).

Conclusion:

Vanilla Ice Cream is a good source of cholesterol, sodium. Vanilla Ice Cream has 103 calories (54 calories from fat), 2 g of protein, 11 grams of carbs and 6 grams of fat. Be careful: Vanilla Ice Cream has a 54 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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