How many calories in

Shredded Iceberg Lettuce

  • 0
  • 5
  • 196

10 calories

Shredded Iceberg Lettuce

We recommend to try Shredded Iceberg Lettuce with a protein shake to lose weight faster.

Best diets with Shredded Iceberg Lettuce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 196
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Shredded Iceberg Lettuce


Iceberg lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen servings a day.

What's bad in Shredded Iceberg Lettuce?

What is inside Shredded Iceberg Lettuce?
Ingredients: iceberg lettuce.

What good ingredients are in Shredded Iceberg Lettuce?
Shredded Iceberg Lettuce contains saturated fat, cholesterol, sodium, sugars.

What is one serving size of Shredded Iceberg Lettuce?
Serving of Shredded Iceberg Lettuce is one cup (eighty five g).

How many sugar contains in one serving of Shredded Iceberg Lettuce?
1 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Iceberg Lettuce?
You can get 1% of your DV from one serving of Shredded Iceberg Lettuce.


Shredded Iceberg Lettuce is a good source of cholesterol, sodium, sugars, saturated fat. It has ten calories, 1 grams of protein, 2 grams of carbohydrates and NO fat. It has calories from fat. If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Raspberries, Red
Berry Medley,Whole Unsweetened Freshly Frozen
Premium Fruit, Harvest Berries


Leave a Reply

Your email address will not be published.