How many calories in


  • 0
  • 2.5
  • 155

150 calories


Combine Milk ten fl oz and a meal replacement shake to burn fat quickly.

Best diets with Milk

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 10 fl oz

Nutrition per serving DV
Protein (good) 10g 21%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Top 10 diets with Milk

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Milk?
One serving of Milk is ten fl oz.

What is bad in Milk?
Nothing. Milk contains only good nutrients.

Can I lose weight with Milk?
Yes, you can if you eat no more than 10 serving sizes.

What’s Milk?

What good ingredients are in Milk?
Milk contains cholesterol, protein.

How many sugar contains in one serving of Milk?
10 fl oz contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.


Milk is a good source of protein, cholesterol. It has 150 calories (fifty calories from fat), 10 grams of protein, 15 g of carbohydrates and six grams of fat. Be careful: Milk has a fifty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fresh Strawberry Mango Cooler
White Milk 2%, Kids


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