How many calories in

Milk

  • 0
  • 2.5
  • 244

150 calories

Milk

Recommendation:
Try Milk eight oz with the protein diet to lose weight faster.

Best diets with Milk

Calories from fat: 70 (11% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 244
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 oz

Nutrition per serving DV
Protein 0g 0%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol 0.035g 12%
Dietary Fiber (good) 8g 32%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Top 10 diets with Milk

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 10 serving sizes.

What’s this product?
Milk contains:

Any good ingredients are in Milk?
Milk contains dietary fiber.

What is bad in Milk?
We don't know anything bad about it.

What is 1 serving of Milk?
One serving of Milk is eight oz.

How many sugar contains in one serving of Milk?
8 oz contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.

Conclusion:

Milk is a good source of dietary fiber. It has 150 calories (70 calories from fat), zero protein, 12 grams of carbohydrates and 8 g of fat. Warning — Milk has a seventy calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Milk, Lowfat Fat (1%)
♦ Raspberry Flavoring
♦ Cappuccino, Small

Alternatives:

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