Mixed Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 330
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Mixed Berries
Ingredients
Strawberries, blackberries, blueberries and raspberries.
F. A. Q.
What good ingredients are in Mixed Berries?
Mixed Berries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is in Mixed Berries?
Ingredients: strawberries, blackberries, blueberries and raspberries.
What is 1 serving ?
Serving of Mixed Berries is 1 cup.
What's bad in Mixed Berries?
Nothing. Mixed Berries contains only good ingredients such as: added sugars, dietary fiber, sodium, cholesterol, vitamin C, saturated fat.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen servings a day.
How many sugar contains in one serving of Mixed Berries?
1 cup contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Berries?
You can get 4% of your DV from one serving of Mixed Berries.
Conclusion:
Mixed Berries is a good source of added sugars, dietary fiber, sodium, saturated fat, vitamin C, cholesterol.
Product has seventy calories, 1 g of protein, seventeen g of carbs and zero fat. It has NO calories from fat.
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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