How many calories in

Hash Browns

  • 0
  • 0.5
  • 124

490 calories

Hash Browns

We recommend to try it and the protein diet to burn belly fat faster.

Best diets with Hash Browns

Calories from fat: 110 (17% DV)

Protein: 8g (17% DV)

  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 490
  • - Calories from fat: 110 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 8g 17%
Calories 490 cal 29%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 87g 37%
Sodium (bad) 1.83g 80%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 5g 12%
Top 10 diets with Hash Browns

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What's bad in Hash Browns?
We don't know anything bad about it.

What is in this product?
Hash Browns contains:

Can I lose weight with this product?
Yes, you can if you consume no more than 3 serving sizes a day.

What is one serving of Hash Browns?
Serving of Hash Browns is one serving.

Any good ingredients are in Hash Browns?
Hash Browns contains cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Hash Browns?
1 serving contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Hash Browns?
You can get 29% of your DV from one serving of Hash Browns.


Hash Browns is a good source of protein, cholesterol, dietary fiber. It has 490 calories (one hundred ten calories from fat), 8 g of protein, eighty seven g of carbohydrates and thirteen g of fat. Be careful — it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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