How many calories in


  • 0
  • 1
  • 204

230 calories


We recommend to try Sirloin with the protein to burn belly fat.

Best diets with Sirloin

Calories from fat: 80 (12% DV)

Protein: 36g (75% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 204
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 36g

Nutrition Facts

One Serving size: 4.5 oz

Nutrition per serving DV
Protein (good) 36g 75%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 1g 0%
Sodium (bad) 0.59g 26%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Sirloin

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Sirloin?

Any good ingredients are in Sirloin?
Sirloin ingredients: sugars, protein.

What is inside this product?
Sirloin contains:

Can I burn fat with this product?
Of course, it's possible if you consume no more than 6 servings a day.

What is one serving ?
Serving size of Sirloin is 4.5 oz.

How many sugar contains in one serving of Sirloin?
4.5 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sirloin?
You can get 14% of your DV from one serving of Sirloin.


Sirloin is a good source of protein, sugars. It has two hundreds thirty calories (eighty calories from fat), thirty six g of protein, one g of carbohydrates and 9 g of fat. Warning: Sirloin has a 80 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Extra Large Eggs Poached (3)
Onion Rings


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