How many calories in

Rye Toast

  • 0
  • 1
  • 131

340 calories

Rye Toast

Combine Rye Toast with the protein diet shake to burn fat quickly.

Best diets with Rye Toast

Protein: 4g (8% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 340
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 4g 8%
Calories 340 cal 20%
Total Fat 25g 40%
Saturated Fat (bad) 16g 94%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.59g 26%
Cholesterol 0.06g 20%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Top 10 diets with Rye Toast

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is inside Rye Toast?

Can I lose weight with Rye Toast?
Yes, you can if you eat no more than four servings a day.

What good ingredients are in Rye Toast?
Rye Toast ingredients: sugars.

What's bad in Rye Toast?
We don't know anything bad about it. Rye Toast contains only good nutrients.

What is one serving size of Rye Toast?
Serving size of Rye Toast is two slices.

How many sugar contains in one serving of Rye Toast?
Rye Toast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rye Toast?
You can get 20% of your DV from one serving of Rye Toast.


Rye Toast is a good source of sugars. Rye Toast has 340 calories, four g of protein, twenty six grams of carbs and twenty five g of fat. It has NO calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Taco Meat
Sesame Shrimp
1/2 Rings & 1/2 American Fries


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