How many calories in

Spanish Rice

  • 0
  • 1
  • 118

310 calories

Spanish Rice

Try it and a protein diet shake to lose weight faster.

Best diets with Spanish Rice

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 310
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 310 cal 18%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 40g 17%
Sodium (bad) 1.46g 63%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Spanish Rice

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spanish Rice?
Spanish Rice contains cholesterol, sugars.

What is inside this product?

Can I burn fat with this product?
Yes, you can if you eat no more than four serving sizes.

What's bad in Spanish Rice?

What is one serving of Spanish Rice?
One serving of Spanish Rice is one order.

How many sugar contains in one serving of Spanish Rice?
Spanish Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spanish Rice?
You can get 18% of your DV from one serving of Spanish Rice.


Spanish Rice is a good source of sugars, cholesterol. Product has three hundreds ten calories (130 calories from fat), five grams of protein, forty g of carbs and 15 g of fat. Be careful — product has a 130 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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