How many calories in

Macaroni and Cheese

  • 0
  • 1
  • 164

320 calories

Macaroni and Cheese

Try one cup and the protein diet shake to burn belly fat faster.

Best diets with Macaroni and Cheese

Calories from fat: 100 (15% DV)

Protein: 16g (33% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 320
  • - Calories from fat: 100 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 320 cal 19%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 39g 17%
Sodium (bad) 0.97g 42%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Top 10 diets with Macaroni and Cheese

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Macaroni and Cheese?
We don't know anything bad about it. Macaroni and Cheese contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than four serving sizes per day.

What good ingredients are in Macaroni and Cheese?
Macaroni and Cheese contains cholesterol, protein.

What is one serving ?
Serving of Macaroni and Cheese is one cup.

What is inside Macaroni and Cheese?

How many sugar contains in one serving of Macaroni and Cheese?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 19% of your DV from one serving of Macaroni and Cheese.


Macaroni and Cheese is a good source of cholesterol, protein. Macaroni and Cheese has 320 calories (100 calories from fat), sixteen g of protein, 39 grams of carbs and 12 g of fat. Warning: product has a 100 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Cheddar Biscuit with butter
Macaroni and Cheese


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