Macaroni and Cheese

Recommendation:
Try it with a meal replacement to lose weight.

Best diets with Macaroni and Cheese

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 257
- Calories: 280
- Calories from fat: 140 cal
- Protein: 13g

Nutrition Facts

One Serving size: 7.2 oz

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	280 cal	16%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium (bad)	0.95g	41%
Cholesterol	0.033g	11%
Dietary Fiber	2g	8%
Sugars	4g	9%

Top 10 diets with Macaroni and Cheese

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than five serving sizes per day.

What is one serving of Macaroni and Cheese?
One serving size of Macaroni and Cheese is 7.2 oz.

What is bad in Macaroni and Cheese?
Nothing.

What is inside Macaroni and Cheese?
Ingredients:

Any good ingredients are in Macaroni and Cheese?
Macaroni and Cheese contains protein.

How many sugar contains in one serving of Macaroni and Cheese?
7.2 oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 16% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of protein. Product has 280 calories (140 calories from fat), 13 g of protein, 24 grams of carbohydrates and fifteen grams of fat. Be careful: Macaroni and Cheese has a 140 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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