How many calories in

Macaroni and Cheese

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  • 1
  • 124

280 calories

Macaroni and Cheese

Try it with a meal replacement to lose weight.

Best diets with Macaroni and Cheese

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 280
  • - Calories from fat: 140 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 7.2 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 280 cal 16%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 0.95g 41%
Cholesterol 0.033g 11%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Macaroni and Cheese

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than five serving sizes per day.

What is one serving of Macaroni and Cheese?
One serving size of Macaroni and Cheese is 7.2 oz.

What is bad in Macaroni and Cheese?

What is inside Macaroni and Cheese?

Any good ingredients are in Macaroni and Cheese?
Macaroni and Cheese contains protein.

How many sugar contains in one serving of Macaroni and Cheese?
7.2 oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 16% of your DV from one serving of Macaroni and Cheese.


Macaroni and Cheese is a good source of protein. Product has 280 calories (140 calories from fat), 13 g of protein, 24 grams of carbohydrates and fifteen grams of fat. Be careful: Macaroni and Cheese has a 140 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Macaroni and Cheese
Summer Fresh Pasta Salad
Loaded Mashed Potatoes


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