How many calories in

Bread Multi Grain - Whole

  • 0
  • 1
  • 96

520 calories

Bread Multi Grain - Whole

We recommend to try Bread Multi Grain - Whole one unit with a whey protein to lose weight.

Best diets with Bread Multi Grain

Calories from fat: 140 (21% DV)

Protein: 14g (29% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 520
  • - Calories from fat: 140 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 14g 29%
Calories 520 cal 31%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 80g 34%
Sodium (bad) 1.02g 44%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Top 10 diets with Bread Multi Grain

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread Multi Grain - Whole?
We don't know anything bad about it. Bread Multi Grain contains only good nutrients such as: dietary fiber, protein, cholesterol.

What’s Bread Multi Grain - Whole?
Ingredients list:

Any good ingredients are in Bread Multi Grain - Whole?
Bread Multi Grain - Whole ingredients: cholesterol, dietary fiber, protein.

What is one serving size of Bread Multi Grain - Whole?
One serving size of Bread Multi Grain - Whole is 1 unit.

Can I lose weight with this product?
Yes, it's possible if you consume no more than two serving sizes.

How many sugar contains in one serving of Bread Multi Grain - Whole?
1 unit contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread Multi Grain - Whole?
You can get 31% of your DV from one serving of Bread Multi Grain - Whole.


Bread Multi Grain - Whole is a good source of dietary fiber, cholesterol, protein. It has five hundreds twenty calories (140 calories from fat), 14 g of protein, eighty g of carbs and sixteen grams of fat. Warning — Bread Multi Grain - Whole has a one hundred forty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Toast w/ Butter & Jam , Sourdough
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