How many calories in

Side Onion Rings

  • 0
  • 1.5
  • 76

470 calories

Side Onion Rings

Combine Side Onion Rings with the protein shake to burn fat quickly.

Best diets with Side Onion Rings

Calories from fat: 210 (32% DV)

Protein: 4g (8% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 470
  • - Calories from fat: 210 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 470 cal 28%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (bad) 0.76g 33%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Top 10 diets with Side Onion Rings

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What's bad in Side Onion Rings?
We don't know anything bad about it.

What is one serving size?
Serving size of Side Onion Rings is .

Can I burn fat with Side Onion Rings?
Yes, it's possible if you eat no more than three servings.

Any good ingredients are in Side Onion Rings?
Side Onion Rings contains cholesterol, dietary fiber.

What is inside this product?

What is the daily value of calories I can get from 1 serving of Side Onion Rings?
You can get 28% of your DV from one serving of Side Onion Rings.


Side Onion Rings is a good source of dietary fiber, cholesterol. Product has 470 calories (two hundreds ten calories from fat), four grams of protein, 57 g of carbs and 24 grams of fat. Warning — it has a 210 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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