How many calories in

Ham, Smoked (spiral cut, pit style)

  • 0
  • 1.5
  • 141

110 calories

Ham, Smoked (spiral cut, pit style)

Combine three oz with a meal replacement to burn belly fat faster.

Best diets with Ham, Smoked

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 110
  • - Calories from fat: 50 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 110 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 1.07g 47%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Ham, Smoked

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ham, Smoked?
Ham, Smoked ingredients: sugars, protein.

What is one serving size of Ham, Smoked?
Serving of Ham, Smoked is 3 oz.

What is bad in Ham, Smoked?
We don't know anything bad about it. Ham, Smoked contains only good nutrients such as: protein, sugars.

Can I lose weight with Ham, Smoked?
Yes, it's possible if you eat no more than thirteen servings per day.

What’s this product?

How many sugar contains in one serving of Ham, Smoked (spiral cut, pit style)?
3 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Smoked (spiral cut, pit style)?
You can get 6% of your DV from one serving of Ham, Smoked (spiral cut, pit style).


Ham, Smoked is a good source of sugars, protein. Product has 110 calories (fifty calories from fat), fourteen grams of protein, one g of carbs and six g of fat. Warning — Ham, Smoked has a 50 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Cereal-Raisen Bran Crunch
Seasoned Fries


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