How many calories in

Cheese Toast

  • 0
  • 1.5
  • 136

237 calories

Cheese Toast

Try one slice with the protein to lose weight.

Best diets with Cheese Toast

Protein: 5g (10% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 237
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 237 cal 14%
Total Fat 19g 30%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.395g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Cheese Toast

Ways to burn 237 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cheese Toast?
Yes, it's possible if you consume no more than six serving sizes per day.

What's bad in Cheese Toast?

Any good ingredients are in Cheese Toast?
Cheese Toast ingredients: cholesterol, sugars.

What is one serving ?
Serving size of Cheese Toast is one slice.

What’s Cheese Toast?
Ingredients list:

How many sugar contains in one serving of Cheese Toast?
Cheese Toast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese Toast?
You can get 14% of your DV from one serving of Cheese Toast.


Cheese Toast is a good source of cholesterol, sugars. It has two hundreds thirty seven calories, 5 grams of protein, 13 grams of carbs and 19 g of fat. It has calories from fat. If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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