How many calories in

Ground Beef

  • 0
  • 1.5
  • 131

190 calories

Ground Beef

We recommend to try Ground Beef and a meal replacement to burn belly fat.

Best diets with Ground Beef

Calories from fat: 110 (17% DV)

Protein: 20g (42% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 20g 42%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.33g 14%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Ground Beef

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Ground Beef is one unit.

What is inside Ground Beef?

Can I burn fat with Ground Beef?
Of course, it's possible if you consume no more than seven servings.

What's bad in Ground Beef?
We don't know anything bad about it.

Any good ingredients are in Ground Beef?
Ground Beef ingredients: sugars, protein.

How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 11% of your DV from one serving of Ground Beef.


Ground Beef is a good source of protein, sugars. Product has 190 calories (110 calories from fat), 20 grams of protein, NO carbohydrates and thirteen g of fat. Be careful — Ground Beef has a 110 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Wheat Toast
Chicken Parmesan
White Toast


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