How many calories in

White Toast

  • 0
  • 1.5
  • 434

250 calories

White Toast

Recommendation:
We recommend to try White Toast with a protein diet to burn belly fat quickly.

Best diets with White Toast

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 434
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 34g 14%
Sodium 0.44g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with White Toast

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with White Toast?
Yes, you can if you eat no more than six serving sizes per day.

What is bad in White Toast?
Nothing.

What good ingredients are in White Toast?
White Toast ingredients: cholesterol, sugars.

What is in White Toast?
Ingredients:

What is one serving ?
Serving of White Toast is one order.

How many sugar contains in one serving of White Toast?
White Toast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Toast?
You can get 15% of your DV from one serving of White Toast.

Conclusion:

White Toast is a good source of sugars, cholesterol. White Toast has 250 calories (80 calories from fat), 5 g of protein, thirty four grams of carbs and 9 g of fat. Be careful — it has a eighty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Bagel
♦ Wheat Toast
♦ Mashed Potatoes with Gravy

Alternatives:

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