How many calories in

English Muffin

  • 0
  • 1.5
  • 103

290 calories

English Muffin

Combine 1 order with the protein diet to burn fat faster.

Best diets with English Muffin

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 290
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 290 cal 17%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 45g 19%
Sodium 0.43g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with English Muffin

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of English Muffin is 1 order.

What is bad in English Muffin?
We don't know anything bad about it. English Muffin contains only good ingredients such as: cholesterol, protein, sugars.

What good ingredients are in English Muffin?
English Muffin contains cholesterol, sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than five serving sizes a day.

What’s English Muffin?

How many sugar contains in one serving of English Muffin?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffin?
You can get 17% of your DV from one serving of English Muffin.


English Muffin is a good source of protein, cholesterol, sugars. English Muffin has 290 calories (eighty calories from fat), eight g of protein, 45 g of carbohydrates and 9 grams of fat. Warning: it has a 80 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Famous Fries
English Muffin
Buttermilk Biscuit


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