Bananas
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4.5 oz (126g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bananas
F. A. Q.
What is one serving size?
Serving size of Bananas is 4.5 oz (one hundred twenty six g).
What is inside Bananas?
Ingredients: bananas
Can I lose weight with Bananas?
Of course, you can if you consume no more than thirteen servings.
What's bad in Bananas?
We don't know anything bad about it. Bananas contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, added sugars, sodium, vitamin C.
Any good ingredients are in Bananas?
Bananas contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Bananas?
4.5 oz (126g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Bananas?
You can get 6% of your DV from one serving of Bananas.
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